Muscular Skeletal Therapies, Inc., provide massages to Airmen at the 167th Airlift Wing, Oct. 6, 2019, as part of the wing's Full Spectrum Wellness Day. The 167th Airlift Wing paused normal unit training assembly activities for the day to focus on wellness and resilience as part of an Air Force-wide initiative to address a spike in suicides across the force this year. (U.S. Air National Guard photo by Senior Master Sgt. Emily Beightol-Deyerle)